Bronchitis – home remedies

Bronchitis: home remedy for the discomfort

There are many bronchitis home remedies that are used for different purposes. Some are said to help relieve mucus in the respiratory tract, others to soothe irritated mucous membranes or relieve concomitant symptoms, such as fever or throat, head and body aches.

Why some home remedies help against bronchitis is not known exactly. This applies, for example, to chest wraps and rubbings. However, many years of experience show that they can actually alleviate the bronchitis symptoms.

In addition, many bronchitis home remedies are well tolerated and trigger little side effects. Therefore, they are often suitable for children and pregnant women.

Sometimes bronchitis needs to be treated with medication. This drug therapy can be meaningfully supported with various home remedies. Bronchitis patients can also ask their doctor or pharmacist for advice.

Medicinal drinks

In case of bronchitis you should make sure to drink enough. This helps to loosen the mucus in the bronchi and to cough more easily. Especially recommended Herbs teas, especially so-called cough or bronchial teas. They contain several effective medicinal herbs, for example:

• Plantain and Marshmallow: soothe the irritated mucous membrane and relieve the coughing sensation.
• Thyme: supports the removal of bronchial mucus, dissolves cough cramps and fights viruses and bacteria.
• Fennel: has anti-inflammatory, anticonvulsant, expectorant and germ-inhibiting.
• Licorice root: has anticonvulsant, anti-inflammatory, expectorant and mucosal protective properties.
• Ginger: has an anti-inflammatory and germ-inhibiting effect

Tip: You can sweeten the tea with honey or take it pure. It is recommended as a cough suppressant home remedy for bronchitis and colds. But honey is not suitable for children under the age of one: the little ones are sometimes sensitive to certain bacteria in the honey.

Various juices and syrups from medicinal plants can also be used as a home remedy for bronchitis. This includes, for example onion syrup, If coughing, you can take a teaspoon several times a day. The numerous ingredients of the onion have a variety of effects. Among other things, they stimulate the immune cells, inhibit bacteria, stimulate the appetite and have a preventative effect against influenza infections. Also Black radish syrup is recommended for coughing. It should act expectorant and bacteriostatic.

A proven cold and bronchitis home remedy is the “Hot lemon“, A mix of fresh lemon juice and hot water. It should help especially with emerging infections.

An old cold and bronchitis home remedy is also the chicken soup, It has a beneficial effect on the irritated mucous membranes and promotes the mucus solution. Responsible for this are probably mainly the heat and humidity, which supplies the warm chicken broth to the body. Some constituents of chicken soup may also inhibit certain white blood cells (neutrophils) that promote inflammatory processes. At least experiments point that out.

Inhalation in bronchitis

As another home remedy for bronchitis will often be Water vapor inhalations with herbal supplement recommended. Suitable are, for example, sage, chamomile, thyme or plantain. The steam moistens the airways. In addition, the essential oils from the plant stock can develop their beneficial effect directly on the mucous membranes of the respiratory tract. They promote, for example, the detachment of mucus and calm the irritated mucous membranes in bronchitis. You can inhale several times a day. Afterwards you should not expose yourself to cold air. The sudden loss of heat could actually weaken the immune system of the mucous membranes.

You do not need a special inhalation device to inhale. It is sufficient to heat water in a pot and add the desired herbs for a brew. It is best to bow your head over the pot while sitting and inhale the rising steam. If you put a big towel over your head, the humid air will be directed even more concentrated into the respiratory tract.

Make sure that the water is not too hot. Otherwise, the inhaled hot vapors could damage the sensitive mucous membranes. There is also a risk of burns on the skin. Especially children should therefore be instructed during inhalation and constantly monitored.

Note: You can also use the essential oils of medicinal plants (such as thyme or eucalyptus oil) for inhalation. This should be consulted by the doctor or pharmacist. Especially in children, some essential oils are not or only partially recommended.

Chest wrap and envelopes

medicinal herbs can also be used for warm chest wraps or envelopes. For this purpose, soak a cotton cloth with the hot plant and put it after wringing around the chest. Then put on a dry cloth and then a warming outer cloth. You can prepare the vegetable stock with ginger or ribwort.

The chest wrap is also among the cold and home remedies. It increases the blood circulation and helps the body in the defense against infection. He also has an antispasmodic effect.

Often, for a hot chest wrap or chest wrap too onions or cooked and crushed potatoes used. In addition, a can also Quark packs Alleviate bronchitis symptoms. Such wraps often have an antiseptic and antispasmodic effect.

Does Vitamin C help too?

It is often recommended that you take a lot of vitamin C at the first sign of an acute respiratory disease such as cold or bronchitis. This should help against the symptoms and make it better faster. The vitamin should even be preventive against infections. It is therefore found in many over-the-counter preparations for the prevention and treatment of colds. The propagated effectiveness is controversial.

Avoid stress and tobacco smoke

Physical rest and avoidance of stress are important for a speedy recovery. Especially in sleep, the body can gain much needed powers to fight disease. Also avoid tobacco smoke. If you also tried it Bronchitis home remedies they can effectively relieve the symptoms of uncomplicated bronchitis.